Of Rust and Relic


While the heart often leads, it is the sacred tide of the soul which propels flight.

The eternal clock from which we were birthed cannot be controlled or manipulated. We are who we are.

As we continue to rise from the ashes of rust and relic, let us be the magnificence of our creation. Ancient wisdom buried within will be rebirthed as our truest selves come to light.

The beauty of living is not an immediate knowing, but an accumulation of the experiences of many lifetimes before us. The depth of sharing is a mystery unknown to us. We learn as we live, and we live as we learn.

Meditation Made Simple

To those who complain of the complexity of modern life, he [Henry David Thoreau] might reply,

To those who complain of the complexity of modern life, he [Henry David Thoreau] might reply, “If you want inner peace find it in solitude, not speed, and if you would find yourself, look to the land from which you came and to which you go.” ~Stewart Udall, The Quiet Crisis, 1963

Often it is the simple things in life that pull at my heartstrings. The things I took for granted (and even sometimes scoffed at) as a child now give me immense comfort. To me there is nothing as warming as the feeling of home: Starry skies, the ceaseless call of the whippoorwill, splintered barns with rusty hinges, dirt roads that go on and on, the shocking cold of a mountain stream, the scent of impending rain while in a forest of pine, colorful fields of wildflowers, mulberries eaten straight from the tree…I become immersed in the senses of now.

The Beauty of Appreciation

“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love—then make that day count!”  ― Steve Maraboli, Life, the Truth, and Being Free


No matter how “yucca” they say life can get, it’s still quite beautiful. don’t you think?

Nothing has ever spelled this out more perfectly than this weekend. Relay for Life is something I do yearly with my cousins in memory of our loved ones, specifically for me it is in honor of my father and brother. However, this year I was witness to something, or perhaps I should say someone, who touched my heart in a way I’m not sure I can explain. I met a woman whose soul one can’t help but love and be inspired to live with like passion and gratitude. She is a tiny woman with a big heart for life. She has endured more than anyone should go through, not only her own ordeal with cancer but those of multiple close family members. I watched her dance with abandon at the end of a long, hard day. Had I not been so worn out myself I’d have joined her…and I’m not one who usually dances in public. Her zest for life was contagious. Her love poured forth in a beautiful dance of gratitude.

I can honestly say after losing loved ones I thought I didn’t take life for granted, and perhaps I didn’t. But what I know is life is precious; every minute deserves our utmost attention. No matter how much (or little) money was raised or lives connected or healed through this weekend, I have a depth of appreciation for this random act of loving life…these few minutes of heartfelt dancing changed me. I hope this will stay with me and I will dance freely and live to the fullest. I hope I will do my own thing and forget what others might be thinking of me because what really matters is living while I can.

I think true appreciation is knowing where you’ve been, understanding where you are (the absolute vulnerability of it), and accepting you do not own control of your future, yet still have faith, hope, and love for the current moment. Passion for life surfaces when you truly live.