“And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.” — Antoine de Saint-Exupery
I used to think I was a peace keeper, and perhaps I am in some ways. However, I find myself wanting to be a fixer. Instead of accepting people and situations as is, I tend to want to repair with words, hugs, whatever is necessary. I introduce new perspectives and possibilities. Sometimes it works out for the best and other times I realize I should have left well enough alone. I’m not talking about big drama, just gentle nudges when I really could have walked away. I think my problem is as an observer I see opportunities of growth I don’t think should be wasted. Is it better to remain a silent observer and allow others to discover things in their own way and time? Or is a catalyst needed to promote needed changes?
I’ve found myself slipping in exercise routines and healthy eating habits. It didn’t just happen overnight. It’s been in the working for the past few years. DirtMan and I have spent many weekends traveling in and out of town tending to family business. We haven’t made time to hike, bike, or canoe like we used to. In doing so we didn’t take up alternate exercise regimes, and we grabbed food on the go at times.
It seems my word “focus” has not been used on what I intended, but has shifted me to personal health; physical, emotional, and spiritual. The one thing I need in my life is balance.
I’ve found by cutting bread from my diet, my fibromyalgia symptoms have disappeared…yay, me! I’m thinking I had gluten intolerance and didn’t know it. I was prompted to do this due to stomach issues, but has helped in other ways such as weight loss. I’m eating many more fresh fruits and vegetables and stopped using most prepackaged foods. I’m making time for exercise. I took a bible study with a friend. I don’t pressure myself to produce but follow my creative urges wherever they lead. Letting go of the stress I put on myself was a great relief. I feel better physically, emotionally, and spiritually. Oh wow, could it be I’m finding balance?
I think we each intuitively know what we need even if we refuse to acknowledge it. When we act on it, however small, it fills us with personal power and purpose…and we all know peace is all about balance. Invisible as it may appear to us at times, I think the heart’s goal is really joy. And yes, love…always love…
“Love is a force more formidable than any other. It is invisible – it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could.” ~Barbara de Angelis